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	<title>Ska 4U &#187; Cynthia</title>
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		<title>The Specials Lynval Golding Talks About Lily Allen</title>
		<link>http://ska4u.com/2009/10/the-specials-lynval-golding-talks-about-lily-allen/</link>
		<comments>http://ska4u.com/2009/10/the-specials-lynval-golding-talks-about-lily-allen/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 05:26:45 +0000</pubDate>
		<dc:creator>Cynthia</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[mp3]]></category>
		<category><![CDATA[music]]></category>
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		<category><![CDATA[rude girls]]></category>
		<category><![CDATA[ska]]></category>
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		<category><![CDATA[ska news]]></category>
		<category><![CDATA[skanking]]></category>
		<category><![CDATA[The Specials]]></category>

		<guid isPermaLink="false">http://ska4u.com/?p=1611</guid>
		<description><![CDATA[The Specials&#8217; guitarist explains why Lily Allen played a big part in the band re-forming, in The Guardian UK. You just finished reading The Specials Lynval Golding Talks About Lily Allen! Consider leaving a comment!11GB Free Music Locker!Elephant Backup has the best deal on Livedrive. Sign up now for 11GB of free online storage and [...]<div class="tentblogger-rss-footer"><hr /><p>You just finished reading <a href="http://ska4u.com/?p=1611">The Specials Lynval Golding Talks About Lily Allen</a>!  Consider leaving a comment!</p><p><strong>11GB Free Music Locker!<a href="http://ElephantBackup.com" title="Elephant Backup">Elephant Backup</a> has the best deal on Livedrive. Sign up now for 11GB of free online storage and unlimited easy access to your music, videos and other files.</strong></p></div>]]></description>
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		<title>Uptones Skank at the Ska Shrine</title>
		<link>http://ska4u.com/2009/04/uptones-skank-at-the-ska-shrine/</link>
		<comments>http://ska4u.com/2009/04/uptones-skank-at-the-ska-shrine/#comments</comments>
		<pubDate>Sun, 12 Apr 2009 17:03:43 +0000</pubDate>
		<dc:creator>Cynthia</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Pick Of The Week]]></category>
		<category><![CDATA[Ska Bloggies for Ska Doggies]]></category>
		<category><![CDATA[Ska Shrine]]></category>
		<category><![CDATA[Skalarly Works]]></category>
		<category><![CDATA[jake small]]></category>
		<category><![CDATA[matthew king kaufman]]></category>
		<category><![CDATA[skanking]]></category>
		<category><![CDATA[uptones]]></category>

		<guid isPermaLink="false">http://ska4u.com/2009/04/uptones-skank-at-the-ska-shrine/</guid>
		<description><![CDATA[You just finished reading Uptones Skank at the Ska Shrine! Consider leaving a comment!11GB Free Music Locker!Elephant Backup has the best deal on Livedrive. Sign up now for 11GB of free online storage and unlimited easy access to your music, videos and other files.<div class="tentblogger-rss-footer"><hr /><p>You just finished reading <a href="http://ska4u.com/2009/04/uptones-skank-at-the-ska-shrine/">Uptones Skank at the Ska Shrine</a>!  Consider leaving a comment!</p><p><strong>11GB Free Music Locker!<a href="http://ElephantBackup.com" title="Elephant Backup">Elephant Backup</a> has the best deal on Livedrive. Sign up now for 11GB of free online storage and unlimited easy access to your music, videos and other files.</strong></p></div>]]></description>
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		<title>The Uptones &#8211; Skanking Foolz Unite &#8211; Reviewed for iTunes by Rob O&#8217; Connor</title>
		<link>http://ska4u.com/2009/04/the-uptones-skanking-foolz-unite-reviewed-for-i-tunes-by-rob-o-connor/</link>
		<comments>http://ska4u.com/2009/04/the-uptones-skanking-foolz-unite-reviewed-for-i-tunes-by-rob-o-connor/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 02:43:07 +0000</pubDate>
		<dc:creator>Cynthia</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[bands]]></category>
		<category><![CDATA[din]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[rob o' connor]]></category>
		<category><![CDATA[ska]]></category>
		<category><![CDATA[skanking]]></category>
		<category><![CDATA[uptones]]></category>

		<guid isPermaLink="false">http://ska4u.com/?p=905</guid>
		<description><![CDATA[Upbeat without forcing the party, Berkeley, California’s ska-veterans The Uptones return with their first studio album in decades, nailing down a bottom end that cements the groove with horns that reach for the stratosphere. The years have betrayed them none. Four original members augmented by an additional fantastic four, the eight-piece cruise with neither nostalgia [...]<div class="tentblogger-rss-footer"><hr /><p>You just finished reading <a href="http://ska4u.com/?p=905">The Uptones - Skanking Foolz Unite - Reviewed for iTunes by Rob O' Connor</a>!  Consider leaving a comment!</p><p><strong>11GB Free Music Locker!<a href="http://ElephantBackup.com" title="Elephant Backup">Elephant Backup</a> has the best deal on Livedrive. Sign up now for 11GB of free online storage and unlimited easy access to your music, videos and other files.</strong></p></div>]]></description>
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		<title>Pick of the month &#8211; No. 1 Station</title>
		<link>http://ska4u.com/2009/03/pick-of-the-month-no-1-station/</link>
		<comments>http://ska4u.com/2009/03/pick-of-the-month-no-1-station/#comments</comments>
		<pubDate>Sat, 21 Mar 2009 02:25:03 +0000</pubDate>
		<dc:creator>Cynthia</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[bands]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[london]]></category>
		<category><![CDATA[myspace]]></category>
		<category><![CDATA[No. 1 Station]]></category>
		<category><![CDATA[ska]]></category>
		<category><![CDATA[uk ska]]></category>

		<guid isPermaLink="false">http://ska4u.com/?p=855</guid>
		<description><![CDATA[No. 1 Station is a Ska band from London. It&#8217;s perfectly obvious when you hear their songs. A breath of fresh air for ska fans. They got that tail waggin&#8217; Blue Beat Jamaican sound. Their myspace tracks make ME think of dancing on the black and white&#8230; Great band! You just finished reading Pick of [...]<div class="tentblogger-rss-footer"><hr /><p>You just finished reading <a href="http://ska4u.com/?p=855">Pick of the month - No. 1 Station</a>!  Consider leaving a comment!</p><p><strong>11GB Free Music Locker!<a href="http://ElephantBackup.com" title="Elephant Backup">Elephant Backup</a> has the best deal on Livedrive. Sign up now for 11GB of free online storage and unlimited easy access to your music, videos and other files.</strong></p></div>]]></description>
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		<title>The Delegators</title>
		<link>http://ska4u.com/2009/02/the-delegators/</link>
		<comments>http://ska4u.com/2009/02/the-delegators/#comments</comments>
		<pubDate>Wed, 04 Feb 2009 21:05:02 +0000</pubDate>
		<dc:creator>Cynthia</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://ska4u.com/2009/02/the-supressors/</guid>
		<description><![CDATA[Pick of the month!! They sound like the good old days are coming back!! The Delegators You just finished reading The Delegators! Consider leaving a comment!11GB Free Music Locker!Elephant Backup has the best deal on Livedrive. Sign up now for 11GB of free online storage and unlimited easy access to your music, videos and other [...]<div class="tentblogger-rss-footer"><hr /><p>You just finished reading <a href="http://ska4u.com/2009/02/the-supressors/">The Delegators</a>!  Consider leaving a comment!</p><p><strong>11GB Free Music Locker!<a href="http://ElephantBackup.com" title="Elephant Backup">Elephant Backup</a> has the best deal on Livedrive. Sign up now for 11GB of free online storage and unlimited easy access to your music, videos and other files.</strong></p></div>]]></description>
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		<title>The BiG: Ska Band From The UK</title>
		<link>http://ska4u.com/2008/11/the-big/</link>
		<comments>http://ska4u.com/2008/11/the-big/#comments</comments>
		<pubDate>Fri, 21 Nov 2008 21:30:02 +0000</pubDate>
		<dc:creator>Cynthia</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[ska]]></category>
		<category><![CDATA[ska bands]]></category>
		<category><![CDATA[ska news]]></category>
		<category><![CDATA[skanking]]></category>
		<category><![CDATA[uk ska]]></category>

		<guid isPermaLink="false">http://ska4u.com/?p=195</guid>
		<description><![CDATA[The Big. Band from the UK. That&#8217;s all I&#8217;m gonna say&#8230; -listen to The BiG- You just finished reading The BiG: Ska Band From The UK! Consider leaving a comment!11GB Free Music Locker!Elephant Backup has the best deal on Livedrive. Sign up now for 11GB of free online storage and unlimited easy access to your [...]<div class="tentblogger-rss-footer"><hr /><p>You just finished reading <a href="http://ska4u.com/?p=195">The BiG: Ska Band From The UK</a>!  Consider leaving a comment!</p><p><strong>11GB Free Music Locker!<a href="http://ElephantBackup.com" title="Elephant Backup">Elephant Backup</a> has the best deal on Livedrive. Sign up now for 11GB of free online storage and unlimited easy access to your music, videos and other files.</strong></p></div>]]></description>
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